Skip to main content

Athlete’s Performance Camp

Athlete’s Performance Camp (APC)

Between the Ears’ Athlete’s Performance Camp (APC) is a 4-day semi-private training event teaching Athlete’s mental performance skills, mindset development practices, and strength and conditioning principles to improve their performance on and off the field of play.

APC is an immersive, individualized, and empowering program for high school athletes looking to level up their physical and mental game.

Athletes will learn how to improve their strength, build explosive power, increase their speed, extend their conditioning, and develop a resilient mindset for a healthy and legal performance-enhancing advantage over their competition.

APC sessions are limited to 10 Athletes with an investment of $375.

Upcoming Sessions:

June 26-29
Between the Ears Fitness

27 US 202 Suite 4
Far Hills, NJ

July 31-August 3
Between the Ears Fitness

27 US 202 Suite 4
Far Hills, NJ

Interested in Hosting BTE?

Complete the application or contact us at to learn more about this.

Complete Application


APC is not a passive classroom experience. Athletes will be active in both an educational and experiential learning environment. The Physical Training Sessions will both teach a strength and conditioning principle and coach the Athletes through the workout to ensure safe and effective practical application. The Mindset Principle Sessions will provide invaluable real-world lessons learned and evidence-based sport psychology and mental health skills from a Special Forces operator,  licensed psychotherapist, collegiate All-American, and professional fitness coaches with over 2 decades of experience.

Upon completion of APC, Athletes will receive a comprehensive and individualized action plan to address strengths, weaknesses, and opportunities for further growth and development.


Improve Strength, Build Explosive Power and Increase Speed


Extend Conditioning, Develop Resilient Mindset and more


Training schedule is as follows:

  • 1000: Check-In, Daily Intention
  • 1015-1115: Physical Training Session
  • 1115-1145: Debrief and Discussion
  • 1145-1200: Snack Break
  • 1200-1245: Mindset Principle and Coaching
  • 1245 – 1300: Check-Out, Expectations for next day

Explore the physiology of psychology.

The deeper meaning of BTE is to raise awareness of, connection to, and expression from the Self through physical, mental, and emotional fitness.